Thoughts On Meditation

Meditation has been based on the realization that man is a spiritual being, with the wholeness of life, love, light, wisdom and peace existing within him.  The tendency of the mind is to be drawn to the circumference of life,…to a whirling sea of external situations, circumstances and perspectives.

Meditation is a form of recovery to help restore our wholeness, unity and oneness beyond a world that argues for separation.  Some think that meditation is a search for Spirit, the One Source.  But it can no more be a search than it is for a fish to search for water.  Spirit is Omnipresent, the All That Is, surrounding and enfolding us always.  But is our consciousness filled with this awareness?  Meditation is letting God be God in you, thereby manifesting prosperity, health, freedom and happiness.  A time of meditation is not trying to do anything or obtain anything, but is just getting in tune with the Infinite.  It is to get quiet and still and know that the Universe (God) is vital and vibrant, dynamic and loving.  Along with this it is to have the realization that It has a ceaseless longing to express in, thru and as you in fulfillment of that which it knows your Truth to be.
Centuries ago it was Plotinus who told us to let the soul banish all that would disturb us, then let the body be still of all its frettings.  Next he stated to; “Let the earth and sea and air be still, and heaven itself;  then let the man think of heaven streaming, rushing, pouring into him from all sides, while he stands quietly.”  Beautiful, isn’t it?  It smacks with the current scientific knowledge that everything is energy and light.  Meditation is a daily way to tune in and turn on to Spirit,…to fill up full with the energies of life, love and light which will see you through anything that would separate you from WHAT YOU ARE, and WHAT you are created to BE.
Now, my dear friend, may you “Go Be A Light In The World!”
Life Is Meant To Be Good!
Howard Caesar
One + One Is One focuses on the most fundamental fact of our existence:  that we are one. Within that truth lies every answer to every problem, and Caesar beautifully articulates how to apply it in our lives.

Marianne Williamson,

Marianne Williamson,
If you are seeking genuine spiritual growth, you must read One + One Is One. If you are seeking to champion an emerging world, instead of merely fighting the current one, you must read One + One Is One. Howard Caesar is a spiritual giant, and his powerful and timely book offers us an essential blueprint for transforming our lives and blessing our world.

Dr. Roger Teel, Author and Spiritual Leader

Dr. Roger Teel,
The world is hungry for oneness. One + One delivers a throught-provoking message that celebrates our differences amidst the recognition that we are all somehow connected through Spirit.

Deepak Chopra M.D. , Author - You are the Universe

Deepak Chopra M.D. ,
A must read book. One + One Is One has the potential to shift our collective consciousness for the better and create a more spiritually-connected world.

James Van Praagh, Spiritual Teacher and Medium

James Van Praagh,
Howard Caesar takes us to the heart of every individuals’ spiritual journey. “In One + One Is One, Howard Caesar takes us to the heart of every individuals’ spiritual journey. Rich with stories and examples, he reminds us that oneness is our true heritage and calling.”

Rev. Iyanla Vanzant, Host: Iyanla, Fix My Life

Rev. Iyanla Vanzant,
I have known the author for over 35 years. This book has the power to transform your life in amazing ways and ultimately transform our world. This is a must read for anyone who cares about Life in the 21st century. 

Mary Morrissey, International Speaker, Best-Selling Author, CEO Consultant, Visionary, Empowerment Specialist

Mary Morrissey,
This vibrant, potent book of hard won experience and wonderfully evocative wisdom. This book is testament to the revelation that we are God Stuff incarnate in biodegradable space-time suits. What Howard Caesar has given us is the key to unlock the truth of our nature–that we are inseparable from the One. What is thrilling in this work is the ways in which we are led to discover the implications of this Oneness for our everyday lives. Herein we move from lostness to gathering foundness, from despair to higher destiny. And, perhaps, best of all, that our journey in this life is ultimately about exploration into God.  

Jean Houston, Ph.D. , Author, The Wizard of Us

Jean Houston, Ph.D. ,
In One + One Is One, Howard Caesar generously shares skillful transformative practices, fruits of his many years as a spiritual teacher. I encourage you to read these pages slowly and mindfully, to take their practices to heart, letting them guide and bless your own unique path to oneness.

 Michael Bernard Beckwith, Founder, Agape International Spiritual Center and author of Spiritual Liberation and Life Visioning

 Michael Bernard Beckwith,

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Life is ment to be good