Follow Your Heart, for It Knows the Way.

The mind cannot be trusted with its worldly conditionings and attachments to the past. Instead, we must learn to follow our heart, for it know the way. It draws on a deeper knowing of the truths of Spirit.

In One + One Is One, Howard Caesar generously shares skillful transformative practices, fruits of his many years as a spiritual teacher. I encourage you to read these pages slowly and mindfully, to take their practices to heart, letting them guide and bless your own unique path to oneness.

 Michael Bernard Beckwith, Founder, Agape International Spiritual Center and author of Spiritual Liberation and Life Visioning

 Michael Bernard Beckwith,

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Life is ment to be good